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Lifestyle
Lifestyle courses available in Sydney’s Northern Beaches and Mosman area. Enrol online today.
Northern Beaches & Mosman College offers a wide range of lifestyle classes and training. Study locally with campuses and courses located at Brookvale, Mosman and Narrabeen. Learn something new or improve your current skills.
Touch Typing for 12-16 Year Olds
Being able to touch type is an essential and useful skill for school. this course is aimed at children wishing to learn the correct techniques to touch type. Excercises will be given to help improve speed and accuracy. About the Tutor Margaret is an extremely experienced trainer in all age brackets and is particularly patient with seniors teaching the basics for iPads and computers. Having trained in computing for over 15 years, Margaret believes that she offers a high degree of...
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This course has no current classes. Please the waiting list.
Pilates - Daytime
Course Outline: The Pilates Method is based on principles of breathing, flowing movement, stamina, concentration, precision and regimen. The goal is to produce a lean, athletic physique that has muscular balance throughout. This class will involve Matwork. Please Bring: A mat and towel Please book at least five working days prior to course commencement to ensure the course has sufficient numbers to go ahead. About the Tutor: Sonia discovered Pilates after a near-fatal bike...
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This course has no current classes. Please the waiting list.
Tai Chi
Revitalise yourself with this easy and greatly beneficial exercise class. Tai Chi Chuan uses energy (chi) instead of muscular strength. This practice brings about a new balance of energy in the body, relieving stress. About the Tutor Rod has been involved in health-care management and education for over 35 years. He has been an executive administrator for a medical rehabilitation centre and has designed and delivered stress-management and meditation seminars for companies such as...
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This course has no current classes. Please the waiting list.
Yoga for the Over 40s
Course Outline Gentle yoga, practised using props and the breath to ease into postures. Classes are tailored to personal injuries and conditions. Some meditation and breathwork included. Please use a mat and towel. About the Tutors Bernadette O’Donnell Bernie has been practicing yoga for over 15 years and gained a Diploma in Yoga Teaching at the Yoga Institute of Australia in Cammeray. Her training encompassed all facets of Yoga according to the traditional Yoga teachings of India...
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This course has no current classes. Please the waiting list.
Zentangle - Introduction
Course Outline The Zentangle Method™ is an easy-to-learn, fun and relaxing way to create beautiful images by drawing structured patterns. It increases focus and creativity, provides artistic satisfaction along with an increased sense of personal well-being. The Zentangle Method™ is enjoyed all over the world, across a wide range of skills, interests and ages. This two-hour workshop is a basic introduction to Zentangle ™. Class will provide a background history, introduce the basic...
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Yoga for the Over 40s Holiday workshop
Course Outline A short gentle yoga class , practised using props and the breath to ease into postures. Classes are tailored to personal injuries and conditions. Some meditation and breathwork included. Please bring a mat and towel. About the Tutor Bernadette O’Donnell Bernie has been practicing yoga for over 15 years and gained a Diploma in Yoga Teaching at the Yoga Institute of Australia in Cammeray. Her training encompassed all facets of Yoga according to the traditional Yoga...
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This course has no current classes. Please the waiting list.
Yoga for the Over 50s Holiday Workshop
Course Outline A short ‘go at your own pace’ course in Hatha Yoga taught by an over 50’s teacher. This course will help build and maintain strength and flexibility of body and peace of mind. Relaxation, breathing and meditation techniques are part of each class. Please bring a mat and towel. About the Tutor Bernie has been practicing yoga for over 15 years and gained a Diploma in Yoga Teaching at the Yoga Institute of Australia in Cammeray. Her training encompassed all facets of...
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This course has no current classes. Please the waiting list.
A Taste of Property Styling - Mosman Festival 2021
This short workshop provides a taste of our full course as part of the Mosman Festival 2021 Course Outline If you are feeling overwhelmed by your house and its contents and just don’t know where to start or simply looking to update, replan and add value to your property, then this is for you. Styling your property is not about a full interior design project, but about making a difference to your home on a reasonable budget. Don’t become paralysed by the number of choices available...
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This course has no current classes. Please the waiting list.
Living in a Strata Scheme Building
Course Outline This course is a broad overview of what it means to live in a strata scheme. It will cover topics including the Executive Committee, repairs and maintenance, by-laws, by-law breaches and disputes. The course is aimed at anyone who owns or rents. About the Tutor Paul is a director at Real Property Services. He is currently managing a portfolio of 50 residential and commercial buildings on the lower North Shore.
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Transform your Furniture with Chalk Finish Paint
Course Outline Have you always wanted to learn to update your furniture but aren’t sure where to start? Do you want to refresh that bedside table, chair or mirror that you’ve had for ages or perhaps update a family heirloom and fall in love with it again? Reuse and upcycling are important elements in the fight to preserve our environment, and this class will show you how to renovate furniture items to give them a future purpose. This course will take the form of a tutorial and...
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This course has no current classes. Please the waiting list.