Lifestyle courses available in Sydney’s Northern Beaches and Mosman area. Enrol online today.
Northern Beaches & Mosman College offers a wide range of lifestyle classes and training. Study locally with campuses and courses located at Brookvale, Mosman and Narrabeen. Learn something new or improve your current skills.
Course Outline Nowhere to relax or entertain outdoors? Is your outdoor area looking tired? Whether you have arid acreage, a barren balcony or a cluttered courtyard, you can transform it into a stylish sanctuary. Discover how to use space effectively and the concepts of good design. Recognize your soil type and determine how to choose appropriate plants and materials. Achieve a professional, cost-effective design with minimum effort. Comprehensive course notes are provided and...
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$129Limited
inc GST
/
$116.10
Garden Design in Large and Small Spaces
<h3 id="CourseOutline">Course Outline</h3><p>Nowhere to relax or entertain outdoors? Is your outdoor area looking tired? Whether you have arid acreage, a barren balcony or a cluttered courtyard, you
<h3 id="CourseOutline">Course Outline</h3><p>Nowhere to relax or entertain outdoors? Is your outdoor area looking tired? Whether you have arid acreage, a barren balcony or a cluttered courtyard, you
Course Outline As the saying goes, it may be that everyone has a novel in them waiting to be written, but sometimes it’s better – and more rewarding – to start small. This four-week course, by author and journalist Elaine Collins, will help you bring your short story ideas to the page in a fun, friendly and informal way. You’ll look at different types of storytelling, character descriptions, research, editing and more, with plenty of writing exercises and prompts along the way. No...
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$142Limited
inc GST
/
$127.80
Short Story Writing
<h2>Course Outline</h2>
<p>As the saying goes, it may be that everyone has a novel in them waiting to be written, but sometimes it’s better – and more rewarding – to start small. This four-week course
<p>As the saying goes, it may be that everyone has a novel in them waiting to be written, but sometimes it’s better – and more rewarding – to start small. This four-week course
Course Outline The Pilates Method is based on principles of breathing, flowing movement, stamina, concentration, precision and regimen. The goal is to produce a lean, athletic physique that has muscular balance throughout. This class will involve Matwork. Please bring A mat and towel Please book at least five working days prior to course commencement to ensure the course has sufficient numbers to go ahead. About the Tutor Sonia discovered Pilates after a near-fatal bike accident,...
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$212Limited
inc GST
/
$190.80
Pilates - Daytime
<h3 id="CourseOutline">Course Outline</h3><p>The Pilates Method is based on principles of breathing, flowing movement, stamina, concentration, precision and regimen. The goal is to produce a lean,
Course Outline A ‘go at your own pace’ course in Hatha Yoga taught by an over 50’s teacher. This course will help build and maintain strength and flexibility of body and peace of mind. Relaxation, breathing and meditation techniques are part of each class. Please bring a mat and towel. About the Tutor Bernie has been practicing yoga for over 15 years and gained a Diploma in Yoga Teaching at the Yoga Institute of Australia in Cammeray. Her training encompassed all facets of Yoga...
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$225Limited
inc GST
/
$202.50
Yoga for the Over 50's
<h3 id="CourseOutline">Course Outline</h3><p>A ‘go at your own pace’ course in Hatha Yoga taught by an over 50’s teacher. This course will help build and maintain strength and flexibility of body and
<h3 id="CourseOutline">Course Outline</h3><p>A ‘go at your own pace’ course in Hatha Yoga taught by an over 50’s teacher. This course will help build and maintain strength and flexibility of body and
<h3 id="CourseOutline">Course Outline</h3><p>A ‘go at your own pace’ course in Hatha Yoga taught by an over 50’s teacher. This course will help build and maintain strength and flexibility of body and
<h3 id="CourseOutline">Course Outline</h3><p>A ‘go at your own pace’ course in Hatha Yoga taught by an over 50’s teacher. This course will help build and maintain strength and flexibility of body and
Learn how to hulahoop with fitness and dance in mind. These fun and energetic hulahoop classes will be divided into a warm up, hoop conditioning, hoop moves on and off the body, beginner tricks, traditional circus hula, hoop dance, hoop jams and warm down. Tone up those abs and tune into your rhythmic rotations. No previous experience necessary. This 8 week hulahoop course covers the foundations of hybrid hooping including moves both on and off the body; multiple hoops; and hoop...
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$176Limited
inc GST
/
$158.40
Hula Hooping for Beginners
<p>Learn how to hulahoop with fitness and dance in mind. These fun and energetic hulahoop classes will be divided into a warm up, hoop conditioning, hoop moves on and off the body, beginner tricks,
Course Outline Mat Pilates is a whole body conditioning workout. Classes focus on improving strength, stability, mobility and flexibility. A great way to lengthen, strengthen and tone the body from the inside out. Classes are suitable for all levels, with a special focus on technique to ensure a safe and effective workout. Small props are often used to assist, challenge and add variety. Classes are designed to constantly evolve, so no two are ever the same. Please bring A mat and...
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$180Limited
inc GST
/
$162
Pilates
<h2>Course Outline</h2>
<p>Mat Pilates is a whole body conditioning workout. Classes focus on improving strength, stability, mobility and flexibility. A great way to lengthen, strengthen and tone the
<p>Mat Pilates is a whole body conditioning workout. Classes focus on improving strength, stability, mobility and flexibility. A great way to lengthen, strengthen and tone the
<p>Mat Pilates is a whole body conditioning workout. Classes focus on improving strength, stability, mobility and flexibility. A great way to lengthen, strengthen and tone the
<p>Mat Pilates is a whole body conditioning workout. Classes focus on improving strength, stability, mobility and flexibility. A great way to lengthen, strengthen and tone the
Learn how to hulahoop with fitness and dance in mind. These hulahoop classes in Sydney are both fun and challenging with the goal of putting together a repertoire of tricks by the end of the course to rock out your life with. Hooping is a super fun way to stay fit while developing coordination, stamina, balance, and rhythm. Once the initiate moves into a space of relaxation and comfort with learning new skills, not only does s/he encounter feelings of excitement and joy but also...
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$176Limited
inc GST
/
$158.40
Hula Hooping Intermediate
<p>Learn how to hulahoop with fitness and dance in mind. </p><p>These hulahoop classes in Sydney are both fun and challenging with the goal of putting together a repertoire of tricks by the end of the
Revitalise yourself with this easy and greatly beneficial exercise class. Tai Chi Chuan uses energy (chi) instead of muscular strength. This practice brings about a new balance of energy in the body, relieving stress. About the Tutor Rod has been involved in health-care management and education for over 35 years. He has been an executive administrator for a medical rehabilitation centre and has designed and delivered stress-management and meditation seminars for companies such as...
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$145Limited
inc GST
/
$130.50
Tai Chi
<p>Revitalise yourself with this easy and greatly beneficial exercise class. Tai Chi Chuan uses energy (chi) instead of muscular strength. This practice brings about a new balance of energy in the
Course Outline Looking for a way to enhance your health and vitality? Try Qigong – a powerful life-enhancing practice. This course is ideal for anyone wanting to improve their wellbeing and vitality and open to a more positive, relaxed outlook on life. Qigong is a profound and life changing healing art that supports optimal physical health, intuitive awareness, peace of mind and emotional freedom. You will learn energy gathering exercises, meditations and self-healing techniques to...
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$150Limited
inc GST
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$135
Qigong - The Art of Mindful Movement
<h3 id="CourseOutline">Course Outline</h3><p>Looking for a way to enhance your health and vitality? Try Qigong – a powerful life-enhancing practice. This course is ideal for anyone wanting to
Course Outline This course encourages reading and the sharing of ideas through discussion, looking at the influence of our personal history and how it relates to our preferences in book selection today. Please Bring Please purchase or come with the following books: The books for Term 4 are 1. The Mystery of Mrs. Christie Marie Benedict 2. And Then There Were None Agatha Christie 3. Resurrection Bay Emma Viskic Virtual Classroom/Face to Face This course will be delivered using...
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$177Limited
inc GST
/
$159.30
Book Group - Reading for Pleasure - For existing students
<h3 id="CourseOutline">Course Outline</h3><p>This course encourages reading and the sharing of ideas through discussion, looking at the influence of our personal history and how it relates to our
