Lifestyle - Northern Beaches Community College
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Lifestyle

Lifestyle courses available in Sydney’s Northern Beaches and Mosman area. Enrol online today.

Northern Beaches & Mosman College offers a wide range of lifestyle classes and training. Study locally with campuses and courses located at Brookvale, Mosman and Narrabeen. Learn something new or improve your current skills.

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Yoga for the Over 50s Holiday Workshop

Course Outline A short ‘go at your own pace’ course in Hatha Yoga taught by an over 50’s teacher. This course will help build and maintain strength and flexibility of body and peace of mind. Relaxation, breathing and meditation techniques are part of each class. Please bring a mat and towel. About the Tutor Bernie has been practicing yoga for over 15 years and gained a Diploma in Yoga Teaching at the Yoga Institute of Australia in Cammeray. Her training encompassed all facets of... [More]
$136 Limited inc GST / $122.40
Yoga for the Over 50s Holiday Workshop

<h3 id="CourseOutline">Course Outline</h3><p>A short ‘go at your own pace’ course in Hatha Yoga taught by an over 50’s teacher. This course will help build and maintain strength and flexibility of

...

If there isn't a class to suit you, please the waiting list.

Drumming Meditation One Day Workshop

Course Outline: Sorry, No Concessions Experience meditation, mindfulness, and the flow state to the heartbeat rhythms of the drum. A fusion of African and shamanic drumming. Learn to play basic rhythms on African drums (djembes) and experience shamanic drum journeys with shamanic (frame) drums. Practice mindfulness, or rather mind-emptiness as you learn simple rhythms on a drum and enter the gateway into the timeless, flow space. Learn how to use the drum as a bridge from your... [More]
$125 Limited inc GST
Drumming Meditation One Day Workshop

<h2 id="header-course-outline"><strong>Course Outline:</strong></h2>

<p><strong>Sorry, No Concessions</strong></p>

<p>Experience meditation, mindfulness, and the flow state to the heartbeat rhythms of

...
Sorry, No Concessions

If there isn't a class to suit you, please the waiting list.

Pilates - Daytime

Course Outline: The Pilates Method is based on principles of breathing, flowing movement, stamina, concentration, precision and regimen. The goal is to produce a lean, athletic physique that has muscular balance throughout. This class will involve Matwork. Please Bring: A mat and towel Please book at least five working days prior to course commencement to ensure the course has sufficient numbers to go ahead. About the Tutor: Sonia discovered Pilates after a near-fatal bike... [More]
$117 Limited inc GST / $105.30
Pilates - Daytime

<h2 id="header-course-outline"><strong>Course Outline:</strong></h2>

<p>The Pilates Method is based on principles of breathing, flowing movement, stamina, concentration, precision and regimen. The

...

If there isn't a class to suit you, please the waiting list.

Yoga for the Over 50's

Course Outline A ‘go at your own pace’ course in Hatha Yoga taught by an over 50’s teacher. This course will help build and maintain strength and flexibility of body and peace of mind. Relaxation, breathing and meditation techniques are part of each class. Please bring a mat and towel. About the Tutor Bernie has been practicing yoga for over 15 years and gained a Diploma in Yoga Teaching at the Yoga Institute of Australia in Cammeray. Her training encompassed all facets of Yoga... [More]
$158 Limited inc GST / $142.20
Yoga for the Over 50's

<h3 id="CourseOutline">Course Outline</h3><p>A ‘go at your own pace’ course in Hatha Yoga taught by an over 50’s teacher. This course will help build and maintain strength and flexibility of body and

...
$158 Limited inc GST / $142.20
Yoga for the Over 50's

<h3 id="CourseOutline">Course Outline</h3><p>A ‘go at your own pace’ course in Hatha Yoga taught by an over 50’s teacher. This course will help build and maintain strength and flexibility of body and

...
$158 Limited inc GST / $142.20
Yoga for the Over 50's

<h3 id="CourseOutline">Course Outline</h3><p>A ‘go at your own pace’ course in Hatha Yoga taught by an over 50’s teacher. This course will help build and maintain strength and flexibility of body and

...

If there isn't a class to suit you, please the waiting list.

Interior Design - Intermediate

Course Outline This interior design course is for anyone who has a basic theoretical knowledge of colour and design and wishes to develop their skills and knowledge and apply it to their home. It is helpful if you have already completed “Interior Design- The Basics” 8 week course. This is not an essential requirement, as we will continually refer and refresh our understanding of the Principles & Basics of Colour Theory. We will study the application of colour schemes and colour... [More]
$458 Limited inc GST / $412.20
Interior Design - Intermediate

<h2 id="header-course-outline">Course Outline</h2>

<p>This interior design course is for anyone who has a basic theoretical knowledge of colour and design and wishes to develop their skills and

...

If there isn't a class to suit you, please the waiting list.

Pilates

Course Outline: Mat Pilates is a whole body conditioning workout. Classes focus on improving strength, stability, mobility and flexibility while using breathing awareness. Pilates is a great way to lengthen, strengthen and tone the body from the inside out. Classes are suitable for all levels, with a special focus on technique to ensure a safe and effective workout. We will focus on providing a full body work out.   *Sorry, no Concessions for Lisa Peresan's class Please Bring: A... [More]
$190 Limited inc GST
Pilates

<h1 id="header-course-outline">Course Outline:</h1>

<p>Mat Pilates is a whole body conditioning workout. Classes focus on improving strength, stability, mobility and flexibility while using breathing

...

Sorry, No Concessions

If there isn't a class to suit you, please the waiting list.

Ballet for the Over 50's

Course Outline: Sorry, No Concessions All Age Groups and levels are Welcome. Incorporating ballet into a fitness routine for individuals over 50 can provide a graceful and enjoyable way to stay active, leading to improved overall health and quality of life. Whilst providing a great workout this is not a class designed for those looking for a more strenuous workout and will not include the more challenging steps of ballet. Classes are designed to bring you all the joy and beauty of... [More]
$190 Limited inc GST
Ballet for the Over 50's

<h1 id="header-course-outline"><strong>Course Outline:</strong></h1>

<h4 id="header-sorry-no-concessions"><strong>Sorry, No Concessions</strong></h4>

<p>All Age Groups and levels are Welcome.</p>

<p>

...

*Sorry, No Concessions

$190 Limited inc GST
Ballet for the Over 50's

<h1 id="header-course-outline"><strong>Course Outline:</strong></h1>

<h4 id="header-sorry-no-concessions"><strong>Sorry, No Concessions</strong></h4>

<p>All Age Groups and levels are Welcome.</p>

<p>

...

*Sorry, No Concessions

If there isn't a class to suit you, please the waiting list.

Yoga for the Over 40s

Course Outline Gentle yoga, practised using props and the breath to ease into postures. Classes are tailored to personal injuries and conditions. Some meditation and breathwork included. Please use a mat and towel. About the Tutors Bernadette O’Donnell Bernie has been practicing yoga for over 15 years and gained a Diploma in Yoga Teaching at the Yoga Institute of Australia in Cammeray. Her training encompassed all facets of Yoga according to the traditional Yoga teachings of India... [More]
$158 Limited inc GST / $142.20
Yoga for the Over 40s

<h3 id="CourseOutline">Course Outline</h3><p>Gentle yoga, practised using props and the breath to ease into postures. Classes are tailored to personal injuries and conditions. Some meditation and

...

If there isn't a class to suit you, please the waiting list.

Interior Design - The Basics

Course Outline Planning to redecorate or simply refresh a living space or complete property? Prepare a number of style boards – not only your anchor to keep you on track, but also to use as your navigation tool for communication to suppliers, architects and tradespeople. Learn about different historic and thematic styles and the importance of the elements and principles of design and layout. A strong focus is placed on colour theory, the effect of light, and finding ways to easily... [More]
$381 Limited inc GST / $342.90
Interior Design - The Basics

<h3 id="CourseOutline">Course Outline</h3><p>Planning to redecorate or simply refresh a living space or complete property? Prepare a number of style boards – not only your anchor to keep you on track,

...
$381 Limited inc GST / $342.90
Interior Design - The Basics

<h3 id="CourseOutline">Course Outline</h3><p>Planning to redecorate or simply refresh a living space or complete property? Prepare a number of style boards – not only your anchor to keep you on track,

...

If there isn't a class to suit you, please the waiting list.

Interior Design - Advanced

Course Outline: “Colour & Design Applications”  This course is designed for those students who have already completed both “Interior Design – The Basics” and “Intermediate” levels.  You will explore the Elements & Principles of Design in greater depth and apply your knowledge, using practical techniques, to various interior spaces. You will devise interior colour schemes to supplied briefs, learn more about the effect of light, texture, fabrics and composition. The course is both... [More]
$458 Limited inc GST / $412.20
Interior Design - Advanced

<h2 id="header-course-outline"><strong>Course Outline:</strong></h2>

<p><strong>“Colour &amp; Design Applications”</strong></p>

<p> This course is designed for those students who have already

...

If there isn't a class to suit you, please the waiting list.

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Contact us

Brookvale Campus: Level 1, 14 William Street,
Brookvale NSW 2100
Office Hours: 9.00am to 5.00pm, Mon to Fri

Post: NBCC Reply Paid 1966, Dee Why NSW 2099

Phone: 02 9970 1000
Email: enquiries@nbmc.nsw.edu.au

Registered Training Organisation Code 90113