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Lifestyle

Lifestyle courses available in Sydney’s Northern Beaches and Mosman area. Enrol online today.

Northern Beaches & Mosman College offers a wide range of lifestyle classes and training. Study locally with campuses and courses located at Brookvale, Mosman and Narrabeen. Learn something new or improve your current skills.

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Pilates - Daytime

Course Outline The Pilates Method is based on principles of breathing, flowing movement, stamina, concentration, precision and regimen. The goal is to produce a lean, athletic physique that has muscular balance throughout. This class will involve Matwork. Please bring a mat and towel. Please book at least five working days prior to course commencement to ensure the course has sufficient numbers to go ahead. About the Tutor Sonia discovered Pilates after a near-fatal bike accident,... [More]
$190 Limited inc GST / $171
Pilates - Daytime

<h3 id="CourseOutline">Course Outline</h3><p>The Pilates Method is based on principles of breathing, flowing movement, stamina, concentration, precision and regimen. The goal is to produce a lean,

...
please note no class Mon 14 June due to public holiday

If there isn't a class to suit you, please the waiting list.

Related Courses

Yoga for the Over 50's

Course Outline A ‘go at your own pace’ course in Hatha Yoga taught by an over 50’s teacher. This course will help build and maintain strength and flexibility of body and peace of mind. Relaxation, breathing and meditation techniques are part of each class. Please bring a mat and towel. About the Tutor Bernie has been practicing yoga for over 15 years and gained a Diploma in Yoga Teaching at the Yoga Institute of Australia in Cammeray. Her training encompassed all facets of Yoga... [More]
$225 Limited inc GST / $202.50
Yoga for the Over 50's

<h3 id="CourseOutline">Course Outline</h3><p>A ‘go at your own pace’ course in Hatha Yoga taught by an over 50’s teacher. This course will help build and maintain strength and flexibility of body and

...
please note no class Mon 14 June due to public holiday
$225 Limited inc GST / $202.50
Yoga for the Over 50's

<h3 id="CourseOutline">Course Outline</h3><p>A ‘go at your own pace’ course in Hatha Yoga taught by an over 50’s teacher. This course will help build and maintain strength and flexibility of body and

...
$225 Limited inc GST / $202.50
Yoga for the Over 50's

<h3 id="CourseOutline">Course Outline</h3><p>A ‘go at your own pace’ course in Hatha Yoga taught by an over 50’s teacher. This course will help build and maintain strength and flexibility of body and

...

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If there isn't a class to suit you, please the waiting list.

Related Courses

Yoga for the Over 40s

Course Outline Gentle yoga, practised using props and the breath to ease into postures. Classes are tailored to personal injuries and conditions. Some meditation and breathwork included. Please use a mat and towel. About the Tutors Bernadette O’Donnell Bernie has been practicing yoga for over 15 years and gained a Diploma in Yoga Teaching at the Yoga Institute of Australia in Cammeray. Her training encompassed all facets of Yoga according to the traditional Yoga teachings of India... [More]
$225 Limited inc GST / $202.50
Yoga for the Over 40s

<h3 id="CourseOutline">Course Outline</h3><p>Gentle yoga, practised using props and the breath to ease into postures. Classes are tailored to personal injuries and conditions. Some meditation and

...
$225 Limited inc GST / $202.50
Yoga for the Over 40s

<h3 id="CourseOutline">Course Outline</h3><p>Gentle yoga, practised using props and the breath to ease into postures. Classes are tailored to personal injuries and conditions. Some meditation and

...

If there isn't a class to suit you, please the waiting list.

Related Courses

Radio Workshop

The Radio skills Workshop is a fun and engaging introduction to a wide range of radio broadcasting skills, presented by your local community radio station, Radio Northern Beaches. The radio course is aimed at people who are interested in potentially presenting their own weekly show at Radio Northern Beaches, people interested in broadcast media as a career, or anyone looking for a fun and challenging weekend experience! The day includes sessions covering: What is community radio?... [More]
$120 Limited GST free / $108
Radio Workshop

<p>The Radio skills Workshop is a fun and engaging introduction to a wide range of radio broadcasting skills, presented by your local community radio station, Radio Northern Beaches. The radio course

...
$120 Limited GST free / $108
Radio Workshop

<p>The Radio skills Workshop is a fun and engaging introduction to a wide range of radio broadcasting skills, presented by your local community radio station, Radio Northern Beaches. The radio course

...

If there isn't a class to suit you, please the waiting list.

Absolutely Fabulous Personal Style Analysis

Do you want a wardrobe that is practical and easy; a wardrobe that makes you feel stylish and attractive? Create your individual style signature by discovering the styles that enhance your body shape, make you look taller and slimmer, and complement your personality and life style. Limited places available as these classes are small, friendly, personalised groups. About the Tutor Sharron Del Wakely has worked as a teacher, trainer and image consultant for over 20 years. She has... [More]
$207 Limited inc GST / $186.30
Absolutely Fabulous Personal Style Analysis

<p>Do you want a wardrobe that is practical and easy; a wardrobe that makes you feel stylish and attractive? Create your individual style signature by discovering the styles that enhance your body

...

If there isn't a class to suit you, please the waiting list.

Spanish: Beginners Stage 1

For students with little or no knowledge of Spanish. You will learn the basic vocabulary and grammar to meet people, go through customs/airports, shopping, hotels and restaurants. Come and enjoy a conversational course that includes song, music and salsa! A must for travellers for business reasons or leisure. Based on a conversational, practical approach dealing with everyday situations, it is ideal if you are intending to travel for business or leisure or if you simply wish to... [More]
$304 Limited inc GST / $273.60
Spanish: Beginners Stage 1

<p>For students with little or no knowledge of Spanish. You will learn the basic vocabulary and grammar to meet people, go through customs/airports, shopping, hotels and restaurants. Come and enjoy a

...
Please note no class Mon 14 June due to public holiday
$304 Limited inc GST / $273.60
Spanish: Beginners Stage 1

<p>For students with little or no knowledge of Spanish. You will learn the basic vocabulary and grammar to meet people, go through customs/airports, shopping, hotels and restaurants. Come and enjoy a

...

If there isn't a class to suit you, please the waiting list.

Related Courses

Novel Writing

Course Outline Have you always wanted to write a novel or short stories? Have you started writing but stalled (again)? Or perhaps you have an idea for a book but don’t even know where to begin? Let award-winning novelist and short story writer, Jo Riccioni, introduce you to the tools essential for writing good fiction. Covering the technical aspects of writing, such as point-of-view, voice, characterisation and story arc; as well as tips for unlocking creativity and maintaining... [More]
$225 Limited inc GST / $202.50
Novel Writing

<h3 id="CourseOutline">Course Outline</h3><p>Have you always wanted to write a novel or short stories? Have you started writing but stalled (again)? Or perhaps you have an idea for a book but don’t

...

If there isn't a class to suit you, please the waiting list.

Pilates

Course Outline Mat Pilates is a whole body conditioning workout. Classes focus on improving strength, stability, mobility and flexibility. A great way to lengthen, strengthen and tone the body from the inside out. Classes are suitable for all levels, with a special focus on technique to ensure a safe and effective workout. Small props are often used to assist, challenge and add variety. Classes are designed to constantly evolve, so no two are ever the same. Please bring a mat and... [More]
$180 Limited inc GST / $162
Pilates

<h3 id="CourseOutline">Course Outline</h3><p>Mat Pilates is a whole body conditioning workout. Classes focus on improving strength, stability, mobility and flexibility. A great way to lengthen,

...
please note no class Mon 14 June due to public holiday
$180 Limited inc GST / $162
Pilates

<h3 id="CourseOutline">Course Outline</h3><p>Mat Pilates is a whole body conditioning workout. Classes focus on improving strength, stability, mobility and flexibility. A great way to lengthen,

...
please note no class Mon 14 June due to public holiday
$180 Limited inc GST / $162
Pilates

<h3 id="CourseOutline">Course Outline</h3><p>Mat Pilates is a whole body conditioning workout. Classes focus on improving strength, stability, mobility and flexibility. A great way to lengthen,

...
$180 Limited inc GST / $162
Pilates

<h3 id="CourseOutline">Course Outline</h3><p>Mat Pilates is a whole body conditioning workout. Classes focus on improving strength, stability, mobility and flexibility. A great way to lengthen,

...

If there isn't a class to suit you, please the waiting list.

Related Courses

Introduction to Blogging

Course Outline How to work out what you have to say, what topics you'd like to write about Refining your audience How to research, structure and write a blog An introduction to optimising your blog for search engines (SEO) Ways to distribute your blog How to develop a content calendar and keep your blog going Exercises around headline-writing, lead-writing and editing Workshopping and providing feedback on a blog that you've written How to adapt what you've learnt to other forms of... [More]
$142 Limited inc GST / $127.80
Introduction to Blogging

<h3>Course Outline</h3>

<ul>

<li>How to work out what you have to say, what topics you'd like to write about</li>

<li>Refining your audience</li>

<li>How to research, structure and write a blog</li>

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...

If there isn't a class to suit you, please the waiting list.

Hula Hooping for Beginners

Learn how to hulahoop with fitness and dance in mind. These fun and energetic hulahoop classes will be divided into a warm up, hoop conditioning, hoop moves on and off the body, beginner tricks, traditional circus hula, hoop dance, hoop jams and warm down. Tone up those abs and tune into your rhythmic rotations. No previous experience necessary. This 8 week hulahoop course covers the foundations of hybrid hooping including moves both on and off the body; multiple hoops; and hoop... [More]
$176 Limited inc GST / $158.40
Hula Hooping for Beginners

<p>Learn how to hulahoop with fitness and dance in mind. These fun and energetic hulahoop classes will be divided into a warm up, hoop conditioning, hoop moves on and off the body, beginner tricks,

...

If there isn't a class to suit you, please the waiting list.

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Contact us

Narrabeen Annex: 1525 Pittwater Road,
North Narrabeen NSW 2101
Office Hours: 8.30am to 4.30pm, Mon to Fri

Brookvale Campus: Level 1, 14 William St, Brookvale NSW 2100
Office Hours: 8.30am to 4.30pm, Mon to Thur

Post: NBCC Reply Paid 1966, Dee Why NSW 2099

Phone: 02 9970 1000

Registered Training Organisation Code 90113