Lifestyle courses available in Sydney’s Northern Beaches and Mosman area. Enrol online today.
Northern Beaches & Mosman College offers a wide range of lifestyle classes and training. Study locally with campuses and courses located at Brookvale, Mosman and Narrabeen. Learn something new or improve your current skills.
Course Outline A short ‘go at your own pace’ course in Hatha Yoga taught by an over 50’s teacher. This course will help build and maintain strength and flexibility of body and peace of mind. Relaxation, breathing and meditation techniques are part of each class. Please bring a mat and towel. About the Tutor Bernie has been practicing yoga for over 15 years and gained a Diploma in Yoga Teaching at the Yoga Institute of Australia in Cammeray. Her training encompassed all facets of...
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$108Limited
inc GST
/
$97.20
Yoga for the Over 50s Holiday Workshop
<h3 id="CourseOutline">Course Outline</h3><p>A short ‘go at your own pace’ course in Hatha Yoga taught by an over 50’s teacher. This course will help build and maintain strength and flexibility of
<h3 id="CourseOutline">Course Outline</h3><p>A short ‘go at your own pace’ course in Hatha Yoga taught by an over 50’s teacher. This course will help build and maintain strength and flexibility of
Course Outline A short gentle yoga class , practised using props and the breath to ease into postures. Classes are tailored to personal injuries and conditions. Some meditation and breathwork included. Please bring a mat and towel. About the Tutor Bernadette O’Donnell Bernie has been practicing yoga for over 15 years and gained a Diploma in Yoga Teaching at the Yoga Institute of Australia in Cammeray. Her training encompassed all facets of Yoga according to the traditional Yoga...
[More]
$108Limited
inc GST
/
$97.20
Yoga for the Over 40s Holiday workshop
<h3 id="CourseOutline">Course Outline</h3><p>A short gentle yoga class , practised using props and the breath to ease into postures. Classes are tailored to personal injuries and conditions. Some
Course Outline: Nowhere to relax or entertain outdoors? Is your outdoor area looking tired? Whether you have arid acreage, a barren balcony or a cluttered courtyard, you can transform it into a stylish sanctuary. Discover how to use space effectively and the concepts of good design. Recognize your soil type and determine how to choose appropriate plants and materials. Achieve a professional, cost-effective design with minimum effort. Comprehensive course notes are provided and...
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Course Outline Why buy plants when you can propagate them? Take home at least 20 free plants from this workshop. Learn the many methods of propagating, including cuttings, division, layering, grafting and more. Grow your own perennials, shrubs and trees, including fuchsias, frangipanis, hydrangeas, lavenders, roses, camellias, orchids, maples and more. Plants and comprehensive notes are provided and bookings are essential. Course Program Introduction to the Workshop Sowing seeds...
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$129Limited
inc GST
/
$116.10
Plant Propagation
<h3 id="CourseOutline">Course Outline</h3><p>Why buy plants when you can propagate them? Take home at least 20 free plants from this workshop. Learn the many methods of propagating, including
Course Outline: The Pilates Method is based on principles of breathing, flowing movement, stamina, concentration, precision and regimen. The goal is to produce a lean, athletic physique that has muscular balance throughout. This class will involve Matwork. Please Bring: A mat and towel Please book at least five working days prior to course commencement to ensure the course has sufficient numbers to go ahead. About the Tutor: Sonia discovered Pilates after a near-fatal bike...
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Course Outline: Sorry, No Concessions Four Week - Adult Learn to Ride Immersive Course This course is suitable for a range of riders; from complete beginner adult riders and parents of riders, to those progressing and improving their skills as well as those looking to get back in the saddle or learn more about horsemanship. The sessions are 2 hours each week, with a mix of horsemanship and learning to ride. You will learn a number of essential horse riding skills including: · How...
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$660Limited
inc GST
Adult Learn to Horse Ride – Immersive Course in Terrey Hills
The past three years have been tough - the isolation, conflicting messages and uncertainty, have all had a major impact on our nervous systems and on our emotional and mental wellbeing. If you've found that your zest for life, and your inner spark is no longer firing, then this workshop is for you. Connect with, and learn from, others on the same journey. Participate in activities that bring the laughter back into your life. Reconnect to your mojo!! Prerequisite This workshop is...
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$76Limited
inc GST
/
$68.40
Emotional Wellness Post Covid
<p>The past three years have been tough - the isolation, conflicting messages and uncertainty, have all had a major impact on our nervous systems and on our emotional and mental wellbeing. <br />
Course Outline: It’s hardly surprising Australian native plants have become so popular. Learn how to identify them, how they have adapted to our environment and why they’re the perfect low maintenance plants for sun or shade, to create privacy, attract birds, provide fragrance, act as fire retardants and even eat. Comprehensive course notes are provided and places are limited. Program: Introduction to the Course Origins of Australian Native Plants Identification Adaptations...
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Course Outline A ‘go at your own pace’ course in Hatha Yoga taught by an over 50’s teacher. This course will help build and maintain strength and flexibility of body and peace of mind. Relaxation, breathing and meditation techniques are part of each class. Please bring a mat and towel. About the Tutor Bernie has been practicing yoga for over 15 years and gained a Diploma in Yoga Teaching at the Yoga Institute of Australia in Cammeray. Her training encompassed all facets of Yoga...
[More]
$315Limited
inc GST
/
$283.50
Yoga for the Over 50's
<h3 id="CourseOutline">Course Outline</h3><p>A ‘go at your own pace’ course in Hatha Yoga taught by an over 50’s teacher. This course will help build and maintain strength and flexibility of body and
<h3 id="CourseOutline">Course Outline</h3><p>A ‘go at your own pace’ course in Hatha Yoga taught by an over 50’s teacher. This course will help build and maintain strength and flexibility of body and
<h3 id="CourseOutline">Course Outline</h3><p>A ‘go at your own pace’ course in Hatha Yoga taught by an over 50’s teacher. This course will help build and maintain strength and flexibility of body and
Course Outline This interior design course is for anyone who has a basic theoretical knowledge of colour and design and wishes to develop their skills and knowledge and apply it to their home. It is helpful if you have already completed “Interior Design- The Basics” 8 week course. This is not an essential requirement, as we will continually refer and refresh our understanding of the Principles & Basics of Colour Theory. We will study the application of colour schemes and colour...
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