Lifestyle courses available in Sydney’s Northern Beaches and Mosman area. Enrol online today.
Northern Beaches & Mosman College offers a wide range of lifestyle classes and training. Study locally with campuses and courses located at Brookvale, Mosman and Narrabeen. Learn something new or improve your current skills.
Course Outline The Pilates Method is based on principles of breathing, flowing movement, stamina, concentration, precision and regimen. The goal is to produce a lean, athletic physique that has muscular balance throughout. This class will involve Matwork. Please bring a mat and towel. Please book at least five working days prior to course commencement to ensure the course has sufficient numbers to go ahead. About the Tutor Sonia discovered Pilates after a near-fatal bike accident,...
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$190Limited
inc GST
/
$171
Pilates - Daytime
<h3 id="CourseOutline">Course Outline</h3><p>The Pilates Method is based on principles of breathing, flowing movement, stamina, concentration, precision and regimen. The goal is to produce a lean,
Course Outline A ‘go at your own pace’ course in Hatha Yoga taught by an over 50’s teacher. This course will help build and maintain strength and flexibility of body and peace of mind. Relaxation, breathing and meditation techniques are part of each class. Please bring a mat and towel. About the Tutor Bernie has been practicing yoga for over 15 years and gained a Diploma in Yoga Teaching at the Yoga Institute of Australia in Cammeray. Her training encompassed all facets of Yoga...
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$225Limited
inc GST
/
$202.50
Yoga for the Over 50's
<h3 id="CourseOutline">Course Outline</h3><p>A ‘go at your own pace’ course in Hatha Yoga taught by an over 50’s teacher. This course will help build and maintain strength and flexibility of body and
<h3 id="CourseOutline">Course Outline</h3><p>A ‘go at your own pace’ course in Hatha Yoga taught by an over 50’s teacher. This course will help build and maintain strength and flexibility of body and
<h3 id="CourseOutline">Course Outline</h3><p>A ‘go at your own pace’ course in Hatha Yoga taught by an over 50’s teacher. This course will help build and maintain strength and flexibility of body and
<h3 id="CourseOutline">Course Outline</h3><p>A ‘go at your own pace’ course in Hatha Yoga taught by an over 50’s teacher. This course will help build and maintain strength and flexibility of body and
Course Outline Gentle yoga, practised using props and the breath to ease into postures. Classes are tailored to personal injuries and conditions. Some meditation and breathwork included. Please use a mat and towel. About the Tutors Bernadette O’Donnell Bernie has been practicing yoga for over 15 years and gained a Diploma in Yoga Teaching at the Yoga Institute of Australia in Cammeray. Her training encompassed all facets of Yoga according to the traditional Yoga teachings of India...
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$225Limited
inc GST
/
$202.50
Yoga for the Over 40s
<h3 id="CourseOutline">Course Outline</h3><p>Gentle yoga, practised using props and the breath to ease into postures. Classes are tailored to personal injuries and conditions. Some meditation and
<h3 id="CourseOutline">Course Outline</h3><p>Gentle yoga, practised using props and the breath to ease into postures. Classes are tailored to personal injuries and conditions. Some meditation and
The Radio skills Workshop is a fun and engaging introduction to a wide range of radio broadcasting skills, presented by your local community radio station, Radio Northern Beaches. The radio course is aimed at people who are interested in potentially presenting their own weekly show at Radio Northern Beaches, people interested in broadcast media as a career, or anyone looking for a fun and challenging weekend experience! The day includes sessions covering: What is community radio?...
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$120Limited
GST free
/
$108
Radio Workshop
<p>The Radio skills Workshop is a fun and engaging introduction to a wide range of radio broadcasting skills, presented by your local community radio station, Radio Northern Beaches. The radio course
<p>The Radio skills Workshop is a fun and engaging introduction to a wide range of radio broadcasting skills, presented by your local community radio station, Radio Northern Beaches. The radio course
Do you want a wardrobe that is practical and easy; a wardrobe that makes you feel stylish and attractive? Create your individual style signature by discovering the styles that enhance your body shape, make you look taller and slimmer, and complement your personality and life style. Limited places available as these classes are small, friendly, personalised groups. About the Tutor Sharron Del Wakely has worked as a teacher, trainer and image consultant for over 20 years. She has...
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$207Limited
inc GST
/
$186.30
Absolutely Fabulous Personal Style Analysis
<p>Do you want a wardrobe that is practical and easy; a wardrobe that makes you feel stylish and attractive? Create your individual style signature by discovering the styles that enhance your body
For students with little or no knowledge of Spanish. You will learn the basic vocabulary and grammar to meet people, go through customs/airports, shopping, hotels and restaurants. Come and enjoy a conversational course that includes song, music and salsa! A must for travellers for business reasons or leisure. Based on a conversational, practical approach dealing with everyday situations, it is ideal if you are intending to travel for business or leisure or if you simply wish to...
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$304Limited
inc GST
/
$273.60
Spanish: Beginners Stage 1
<p>For students with little or no knowledge of Spanish. You will learn the basic vocabulary and grammar to meet people, go through customs/airports, shopping, hotels and restaurants. Come and enjoy a
<p>For students with little or no knowledge of Spanish. You will learn the basic vocabulary and grammar to meet people, go through customs/airports, shopping, hotels and restaurants. Come and enjoy a
Course Outline Have you always wanted to write a novel or short stories? Have you started writing but stalled (again)? Or perhaps you have an idea for a book but don’t even know where to begin? Let award-winning novelist and short story writer, Jo Riccioni, introduce you to the tools essential for writing good fiction. Covering the technical aspects of writing, such as point-of-view, voice, characterisation and story arc; as well as tips for unlocking creativity and maintaining...
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$225Limited
inc GST
/
$202.50
Novel Writing
<h3 id="CourseOutline">Course Outline</h3><p>Have you always wanted to write a novel or short stories? Have you started writing but stalled (again)? Or perhaps you have an idea for a book but don’t
Course Outline Mat Pilates is a whole body conditioning workout. Classes focus on improving strength, stability, mobility and flexibility. A great way to lengthen, strengthen and tone the body from the inside out. Classes are suitable for all levels, with a special focus on technique to ensure a safe and effective workout. Small props are often used to assist, challenge and add variety. Classes are designed to constantly evolve, so no two are ever the same. Please bring a mat and...
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$180Limited
inc GST
/
$162
Pilates
<h3 id="CourseOutline">Course Outline</h3><p>Mat Pilates is a whole body conditioning workout. Classes focus on improving strength, stability, mobility and flexibility. A great way to lengthen,
<h3 id="CourseOutline">Course Outline</h3><p>Mat Pilates is a whole body conditioning workout. Classes focus on improving strength, stability, mobility and flexibility. A great way to lengthen,
<h3 id="CourseOutline">Course Outline</h3><p>Mat Pilates is a whole body conditioning workout. Classes focus on improving strength, stability, mobility and flexibility. A great way to lengthen,
<h3 id="CourseOutline">Course Outline</h3><p>Mat Pilates is a whole body conditioning workout. Classes focus on improving strength, stability, mobility and flexibility. A great way to lengthen,
Course Outline How to work out what you have to say, what topics you'd like to write about Refining your audience How to research, structure and write a blog An introduction to optimising your blog for search engines (SEO) Ways to distribute your blog How to develop a content calendar and keep your blog going Exercises around headline-writing, lead-writing and editing Workshopping and providing feedback on a blog that you've written How to adapt what you've learnt to other forms of...
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$142Limited
inc GST
/
$127.80
Introduction to Blogging
<h3>Course Outline</h3>
<ul>
<li>How to work out what you have to say, what topics you'd like to write about</li>
<li>Refining your audience</li>
<li>How to research, structure and write a blog</li>
Learn how to hulahoop with fitness and dance in mind. These fun and energetic hulahoop classes will be divided into a warm up, hoop conditioning, hoop moves on and off the body, beginner tricks, traditional circus hula, hoop dance, hoop jams and warm down. Tone up those abs and tune into your rhythmic rotations. No previous experience necessary. This 8 week hulahoop course covers the foundations of hybrid hooping including moves both on and off the body; multiple hoops; and hoop...
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$176Limited
inc GST
/
$158.40
Hula Hooping for Beginners
<p>Learn how to hulahoop with fitness and dance in mind. These fun and energetic hulahoop classes will be divided into a warm up, hoop conditioning, hoop moves on and off the body, beginner tricks,
