Lifestyle courses available in Sydney’s Northern Beaches and Mosman area. Enrol online today.
Northern Beaches & Mosman College offers a wide range of lifestyle classes and training. Study locally with campuses and courses located at Brookvale, Mosman and Narrabeen. Learn something new or improve your current skills.
The Radio skills Workshop is a fun and engaging introduction to a wide range of radio broadcasting skills, presented by your local community radio station, Radio Northern Beaches. The radio course is aimed at people who are interested in potentially presenting their own weekly show at Radio Northern Beaches, people interested in broadcast media as a career, or anyone looking for a fun and challenging weekend experience! The day includes sessions covering: What is community radio?...
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$140Limited
inc GST
/
$126
Radio Workshop
<p>The Radio skills Workshop is a fun and engaging introduction to a wide range of radio broadcasting skills, presented by your local community radio station, Radio Northern Beaches. The radio course
<p>The Radio skills Workshop is a fun and engaging introduction to a wide range of radio broadcasting skills, presented by your local community radio station, Radio Northern Beaches. The radio course
<p>The Radio skills Workshop is a fun and engaging introduction to a wide range of radio broadcasting skills, presented by your local community radio station, Radio Northern Beaches. The radio course
<p>The Radio skills Workshop is a fun and engaging introduction to a wide range of radio broadcasting skills, presented by your local community radio station, Radio Northern Beaches. The radio course
Course Outline Is your home making you sick? Do you have persistent headaches, unexplained respiratory symptoms, shortness of breath or sleep difficulties? Or experience fatigue, mood swings or joint pain? Our homes, sadly, are full of hidden hazards that are swarming all around us. musty smells mould condensation poor water supply dust mites chemicals, poisons; and more Given we spend ninety percent of our time indoors isn’t it time to pay attention and create a healthy, nurturing...
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$55Limited
inc GST
/
$49.50
Healthy Home
<h2>Course Outline</h2>
<p><strong>Is your home making you sick?</strong></p>
<p>Do you have persistent headaches, unexplained respiratory symptoms, shortness of breath or sleep difficulties? Or
Course Outline Why buy plants when you can propagate them? Take home at least 20 free plants from this workshop. Learn the many methods of propagating, including cuttings, division, layering, grafting and more. Grow your own perennials, shrubs and trees, including fuchsias, frangipanis, hydrangeas, lavenders, roses, camellias, orchids, maples and more. Plants and comprehensive notes are provided and bookings are essential. Course Program Introduction to the Workshop Sowing seeds...
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$129Limited
inc GST
/
$116.10
Plant Propagation
<h3 id="CourseOutline">Course Outline</h3><p>Why buy plants when you can propagate them? Take home at least 20 free plants from this workshop. Learn the many methods of propagating, including
<h3 id="CourseOutline">Course Outline</h3><p>Why buy plants when you can propagate them? Take home at least 20 free plants from this workshop. Learn the many methods of propagating, including
Course Outline A short ‘go at your own pace’ course in Hatha Yoga taught by an over 50’s teacher. This course will help build and maintain strength and flexibility of body and peace of mind. Relaxation, breathing and meditation techniques are part of each class. Please bring a mat and towel. About the Tutor Bernie has been practicing yoga for over 15 years and gained a Diploma in Yoga Teaching at the Yoga Institute of Australia in Cammeray. Her training encompassed all facets of...
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$99Limited
inc GST
/
$89.10
Yoga for the Over 50s Holiday Workshop
<h3 id="CourseOutline">Course Outline</h3><p>A short ‘go at your own pace’ course in Hatha Yoga taught by an over 50’s teacher. This course will help build and maintain strength and flexibility of
<h3 id="CourseOutline">Course Outline</h3><p>A short ‘go at your own pace’ course in Hatha Yoga taught by an over 50’s teacher. This course will help build and maintain strength and flexibility of
<h3 id="CourseOutline">Course Outline</h3><p>A short ‘go at your own pace’ course in Hatha Yoga taught by an over 50’s teacher. This course will help build and maintain strength and flexibility of
<h3 id="CourseOutline">Course Outline</h3><p>A short ‘go at your own pace’ course in Hatha Yoga taught by an over 50’s teacher. This course will help build and maintain strength and flexibility of
Course Outline The Pilates Method is based on principles of breathing, flowing movement, stamina, concentration, precision and regimen. The goal is to produce a lean, athletic physique that has muscular balance throughout. This class will involve Matwork. Please bring A mat and towel Please book at least five working days prior to course commencement to ensure the course has sufficient numbers to go ahead. About the Tutor Sonia discovered Pilates after a near-fatal bike accident,...
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$232Limited
inc GST
/
$208.80
Pilates - Daytime
<h3 id="CourseOutline">Course Outline</h3><p>The Pilates Method is based on principles of breathing, flowing movement, stamina, concentration, precision and regimen. The goal is to produce a lean,
<h3 id="CourseOutline">Course Outline</h3><p>The Pilates Method is based on principles of breathing, flowing movement, stamina, concentration, precision and regimen. The goal is to produce a lean,
Course Outline A ‘go at your own pace’ course in Hatha Yoga taught by an over 50’s teacher. This course will help build and maintain strength and flexibility of body and peace of mind. Relaxation, breathing and meditation techniques are part of each class. Please bring a mat and towel. About the Tutor Bernie has been practicing yoga for over 15 years and gained a Diploma in Yoga Teaching at the Yoga Institute of Australia in Cammeray. Her training encompassed all facets of Yoga...
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$251Limited
inc GST
/
$225.90
Yoga for the Over 50's
<h3 id="CourseOutline">Course Outline</h3><p>A ‘go at your own pace’ course in Hatha Yoga taught by an over 50’s teacher. This course will help build and maintain strength and flexibility of body and
<h3 id="CourseOutline">Course Outline</h3><p>A ‘go at your own pace’ course in Hatha Yoga taught by an over 50’s teacher. This course will help build and maintain strength and flexibility of body and
<h3 id="CourseOutline">Course Outline</h3><p>A ‘go at your own pace’ course in Hatha Yoga taught by an over 50’s teacher. This course will help build and maintain strength and flexibility of body and
<h3 id="CourseOutline">Course Outline</h3><p>A ‘go at your own pace’ course in Hatha Yoga taught by an over 50’s teacher. This course will help build and maintain strength and flexibility of body and
<h3 id="CourseOutline">Course Outline</h3><p>A ‘go at your own pace’ course in Hatha Yoga taught by an over 50’s teacher. This course will help build and maintain strength and flexibility of body and
<h3 id="CourseOutline">Course Outline</h3><p>A ‘go at your own pace’ course in Hatha Yoga taught by an over 50’s teacher. This course will help build and maintain strength and flexibility of body and
<h3 id="CourseOutline">Course Outline</h3><p>A ‘go at your own pace’ course in Hatha Yoga taught by an over 50’s teacher. This course will help build and maintain strength and flexibility of body and
Learn how to hulahoop with fitness and dance in mind. These fun and energetic hulahoop classes will be divided into a warm up, hoop conditioning, hoop moves on and off the body, beginner tricks, traditional circus hula, hoop dance, hoop jams and warm down. Tone up those abs and tune into your rhythmic rotations. No previous experience necessary. This 8 week hulahoop course covers the foundations of hybrid hooping including moves both on and off the body; multiple hoops; and hoop...
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$218Limited
inc GST
/
$196.20
Hula Hooping for Beginners
<p>Learn how to hulahoop with fitness and dance in mind. These fun and energetic hulahoop classes will be divided into a warm up, hoop conditioning, hoop moves on and off the body, beginner tricks,
<p>Learn how to hulahoop with fitness and dance in mind. These fun and energetic hulahoop classes will be divided into a warm up, hoop conditioning, hoop moves on and off the body, beginner tricks,
Course Outline Mat Pilates is a whole body conditioning workout. Classes focus on improving strength, stability, mobility and flexibility. A great way to lengthen, strengthen and tone the body from the inside out. Classes are suitable for all levels, with a special focus on technique to ensure a safe and effective workout. Small props are often used to assist, challenge and add variety. Classes are designed to constantly evolve, so no two are ever the same. Please bring A mat and...
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$180Limited
inc GST
/
$162
Pilates
<h2>Course Outline</h2>
<p>Mat Pilates is a whole body conditioning workout. Classes focus on improving strength, stability, mobility and flexibility. A great way to lengthen, strengthen and tone the
<p>Mat Pilates is a whole body conditioning workout. Classes focus on improving strength, stability, mobility and flexibility. A great way to lengthen, strengthen and tone the
<p>Mat Pilates is a whole body conditioning workout. Classes focus on improving strength, stability, mobility and flexibility. A great way to lengthen, strengthen and tone the
<p>Mat Pilates is a whole body conditioning workout. Classes focus on improving strength, stability, mobility and flexibility. A great way to lengthen, strengthen and tone the
Learn how to hulahoop with fitness and dance in mind. These hulahoop classes in Sydney are both fun and challenging with the goal of putting together a repertoire of tricks by the end of the course to rock out your life with. Hooping is a super fun way to stay fit while developing coordination, stamina, balance, and rhythm. Once the initiate moves into a space of relaxation and comfort with learning new skills, not only does s/he encounter feelings of excitement and joy but also...
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$218Limited
inc GST
/
$196.20
Hula Hooping Intermediate
<p>Learn how to hulahoop with fitness and dance in mind. </p><p>These hulahoop classes in Sydney are both fun and challenging with the goal of putting together a repertoire of tricks by the end of the
Course Outline Looking for a way to enhance your health and vitality? Try Qigong – a powerful life-enhancing practice. This course is ideal for anyone wanting to improve their wellbeing and vitality and open to a more positive, relaxed outlook on life. Qigong is a profound and life changing healing art that supports optimal physical health, intuitive awareness, peace of mind and emotional freedom. You will learn energy gathering exercises, meditations and self-healing techniques to...
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$150Limited
inc GST
/
$135
Qigong - The Art of Mindful Movement
<h3 id="CourseOutline">Course Outline</h3><p>Looking for a way to enhance your health and vitality? Try Qigong – a powerful life-enhancing practice. This course is ideal for anyone wanting to
