Lifestyle courses available in Sydney’s Northern Beaches and Mosman area. Enrol online today.
Northern Beaches & Mosman College offers a wide range of lifestyle classes and training. Study locally with campuses and courses located at Brookvale, Mosman and Narrabeen. Learn something new or improve your current skills.
The Pilates Method is based on principles of breathing, flowing movement, stamina, concentration, precision and regimen. The goal is to produce a lean, athletic physique that has muscular balance throughout. This class will involve Matwork. Please bring a mat and towel. About the Tutor Sonia discovered Pilates after a near-fatal bike accident, which caused serious injury to her back. She found that her practice of the Pilates Method with its focus on core strengthening and...
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$175Limited
inc GST
/
$157.50
Pilates - Daytime
<p>The Pilates Method is based on principles of breathing, flowing movement, stamina, concentration, precision and regimen. The goal is to produce a lean, athletic physique that has muscular balance
Revitalise yourself with this easy and greatly beneficial exercise class. Tai Chi Chuan uses energy (chi) instead of muscular strength. This practice brings about a new balance of energy in the body, relieving stress. About the Tutor Angela Zhu is a third generation traditional medicine practitioner trained in China and a qualified instructor of Tai Chi and Qi Gong. She has practiced in Europe and Australia for over 30 years and has been teaching at Adult Education Colleges, WEA...
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$130Limited
inc GST
/
$117
Tai Chi
<p>Revitalise yourself with this easy and greatly beneficial exercise class. Tai Chi Chuan uses energy (chi) instead of muscular strength. This practice brings about a new balance of energy in the
This course is designed for students who can interact with a good degree of fluency and spontaneity. Emphasis is on conversation through articles based on French culture, current events and social topics. Grammar is reinforced through exercises and homework is assigned. Active participation is required. This class is conducted entirely in French. Please bring: La Grammaire en dialogues – Niveau avance – by Claire Miquel – CLE INTERNATIONAL – ISBN: 978-2-09-038061-3 Optional: La...
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$440Limited
inc GST
/
$396
French C1 Advanced
<p>This course is designed for students who can interact with a good degree of fluency and spontaneity. Emphasis is on conversation through articles based on French culture, current events and social
A game of strategy, probability and luck, originating from China 1,000 years ago. Not only is Mahjong fun, playing regularly can improve your memory. In fact studies have shown that Mahjong and Tai Chi can keep elderly minds sharp and showed evidence of long term benefits. In a paper published in the American Journal of Geriatric Psychiatry, the Hong Kong Institute of Education researchers suggest integrating mah-jong into regularly schedules activities can halt or slow down...
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$295Limited
inc GST
/
$265.50
Mahjong - Beginners - Morning Session
<p>A game of strategy, probability and luck, originating from China 1,000 years ago. Not only is Mahjong fun, playing regularly can improve your memory. In fact studies have shown that Mahjong and Tai
A game of strategy, probability and luck, originating from China 1,000 years ago. Not only is Mahjong fun, playing regularly can improve your memory. In fact studies have shown that Mahjong and Tai Chi can keep elderly minds sharp and showed evidence of long term benefits. A social game for those who already know the rules but just require a bit of assistance. Social players need two terms experience or equivalent. About the Tutor Ron is an experienced Mahjong player and has been...
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$190Limited
inc GST
/
$171
Mahjong-Social-Morning Session
<p>A game of strategy, probability and luck, originating from China 1,000 years ago. Not only is Mahjong fun, playing regularly can improve your memory. In fact studies have shown that Mahjong and Tai
This course is designed for people who wish to put into practise their French knowledge and skills. In each lesson emphasis will be on conversation based on a weekly topic/or small debate and along with it vocabulary will be reinforced. All grammar points, verbs, tenses will be addressed in a step by step manner along with revisions throughout the term. Active participation is required. Homework will be assigned. This class is conducted in French. Please bring: . La Grammaire en...
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$355Limited
inc GST
/
$319.50
French B2 Intermediate 7
<p>This course is designed for people who wish to put into practise their French knowledge and skills. In each lesson emphasis will be on conversation based on a weekly topic/or small debate and along
A game of strategy, probability and luck, originating from China 1,000 years ago. Not only is Mahjong fun, playing regularly can improve your memory. In fact studies have shown that Mahjong and Tai Chi can keep elderly minds sharp and showed evidence of long term benefits. A social game for those who already know the rules but just require a bit of assistance. Social players need two terms experience or equivalent. Coffee, tea and cafe menu available at the Club. Mahjong table and...
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$190Limited
inc GST
/
$171
Mahjong - Social- Afternoon Session
<p>A game of strategy, probability and luck, originating from China 1,000 years ago. Not only is Mahjong fun, playing regularly can improve your memory. In fact studies have shown that Mahjong and Tai
A game of strategy, probability and luck, originating from China 1,000 years ago. Not only is Mahjong fun, playing regularly can improve your memory. In fact studies have shown that Mahjong and Tai Chi can keep elderly minds sharp and showed evidence of long term benefits. In a paper published in the American Journal of Geriatric Psychiatry, the Hong Kong Institute of Education researchers suggest integrating mah-jong into regularly schedules activities can halt or slow down...
[More]
$295Limited
inc GST
/
$265.50
Mahjong - Beginners - Afternoon Session
<p>A game of strategy, probability and luck, originating from China 1,000 years ago. Not only is Mahjong fun, playing regularly can improve your memory. In fact studies have shown that Mahjong and Tai
A French language course suitable for those who have completed a year and a half of French tuition or equivalent. Present, near future and past tenses have been covered along with main grammar points such as reflexive verbs, possessive and demonstrative adjectives, all articles. We will keep building up the grammar and vocabulary in a step by step manner along with revisions throughout the term. All aspects of the language will be addressed and active participation is required. We...
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$295Limited
inc GST
/
$265.50
French A2 Intermediate 2
<p>A French language course suitable for those who have completed a year and a half of French tuition or equivalent. Present, near future and past tenses have been covered along with main grammar
A game of strategy, probability and luck, originating from China 1,000 years ago. Not only is Mahjong fun, playing regularly can improve your memory. In fact studies have shown that Mahjong and Tai Chi can keep elderly minds sharp and showed evidence of long term benefits. In a paper published in the American Journal of Geriatric Psychiatry, the Hong Kong Institute of Education researchers suggest integrating mah-jong into regularly schedules activities can halt or slow down...
[More]
$295Limited
inc GST
/
$265.50
Mahjong-Beginners
<p>A game of strategy, probability and luck, originating from China 1,000 years ago. Not only is Mahjong fun, playing regularly can improve your memory. In fact studies have shown that Mahjong and Tai
