Lifestyle courses available in Sydney’s Northern Beaches and Mosman area. Enrol online today.
Northern Beaches & Mosman College offers a wide range of lifestyle classes and training. Study locally with campuses and courses located at Brookvale, Mosman and Narrabeen. Learn something new or improve your current skills.
Course Outline A ‘go at your own pace’ course in Hatha Yoga taught by an over 50’s teacher. This course will help build and maintain strength and flexibility of body and peace of mind. Relaxation, breathing and meditation techniques are part of each class. Please bring a mat and towel. Virtual Classroom This course will be delivered using virtual classroom via Zoom in Term 2 due to the current COVID-19 situation. Zoom is easy to use video conferencing software with a simple set up....
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$180Limited
inc GST
/
$162
Yoga for the Over 50's
<h3 id="CourseOutline">Course Outline</h3><p>A ‘go at your own pace’ course in Hatha Yoga taught by an over 50’s teacher. This course will help build and maintain strength and flexibility of body and
<h3 id="CourseOutline">Course Outline</h3><p>A ‘go at your own pace’ course in Hatha Yoga taught by an over 50’s teacher. This course will help build and maintain strength and flexibility of body and
<h3 id="CourseOutline">Course Outline</h3><p>A ‘go at your own pace’ course in Hatha Yoga taught by an over 50’s teacher. This course will help build and maintain strength and flexibility of body and
Course Outline These days, there is a high likelihood of living well into your 90s and beyond – you must be asking yourself…“Will my money last that long?” Come join Regis Gapaillard of Merlea Investments who will delve deep into thought provoking topics (some you may not have considered) in a research-based journey into your potential sources of retirement income and the many implications of managing your assets to last the distance – as we know, the consequences of getting it...
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$50Limited
inc GST
/
$45
Retirement Income
<h3 id="CourseOutline">Course Outline</h3><p>These days, there is a high likelihood of living well into your 90s and beyond – you must be asking yourself…“Will my money last that long?” Come join
<h3 id="CourseOutline">Course Outline</h3><p>These days, there is a high likelihood of living well into your 90s and beyond – you must be asking yourself…“Will my money last that long?” Come join
Course Outline Lawns play an essential role in our gardens and in the community. Although we are familiar with their asthetic value, lawns have many important practical applications including controlling soil erosion, providing a cooling effect, improving air quality and even creating a benifical ecosystem. Did you know that on a summers day lawns can be 10 to 15 degrees cooler than concrete or paving. In this online course you will be taught essential techniques for lawn care....
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$115Limited
inc GST
/
$103.50
Lawn Care
<h3 id="CourseOutline">Course Outline</h3><p>Lawns play an essential role in our gardens and in the community. Although we are familiar with their asthetic value, lawns have many important practical
Course Outline In this workshop, prize-winning fiction writer, Jo Riccioni, will introduce you to some of the key tools for unlocking your creativity through storytelling. Suitable for all levels, from absolute beginners to those who have already started projects, this course will look at the fundamentals of writing: where ideas come from, how to make writing a habit you stick to, and the key narrative elements to consider when bringing your ideas to the page. Writing exercises and...
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$99Limited
inc GST
/
$89.10
Introduction to Creative Writing
<h3 id="CourseOutline">Course Outline</h3><p>In this workshop, prize-winning fiction writer, Jo Riccioni, will introduce you to some of the key tools for unlocking your creativity through storytelling
Course Outline Estate planning was once a buzz phrase reserved only for the wealthy. However, today many people are beginning to realise that estate planning is important for everyone. Anyone who has assets, no matter how small or wants their medical wishes carried out should have an estate plan. If you have no easily identifiable heirs, the lack of a proper estate plan and/or will could result in all your property ending up in the hands of the government rather than in the hands...
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$50Limited
inc GST
/
$45
Estate Planning
<h3 id="CourseOutline">Course Outline</h3><p>Estate planning was once a buzz phrase reserved only for the wealthy. However, today many people are beginning to realise that estate planning is important
Course Outline Learn valuable life enhancing skills to reduce stress & ehance wellbeing and vitality. Treat yourself to this interactive and uplifting workshop and be inspired to live a more authentic, conscious and fulfilling life. Topics include Meditation – Qigong – Mind Body Connection – Creativity – Laughter Yoga – Gong Sound Bath The Inspiring Program Reduce Stress and enhance resilience with Meditation & Mindfulness Explore the powerful healing art of Tai Chi/Qigong. Learn...
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$70Limited
inc GST
/
$63
Inspired Wellbeing Workshop
<h3 id="CourseOutline">Course Outline</h3><p>Learn valuable life enhancing skills to reduce stress & ehance wellbeing and vitality. Treat yourself to this interactive and uplifting workshop and be
Course Outline Learn how to recycle paper to transform it into colorful and resistant paper yarn that you can use creatively for eco-friendly unique pieces of art (jewelry, knitted or crochet items, house decorations etc.) The project for this workshop will be a paper necklace entirely made of paper yarn. Numerous ideas and alternative projects will be suggested during the workshop. What to bring *Tissue paper/or catalogues/or newspaper (no glossy paper magazines) paper glue 1...
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$70Limited
inc GST
/
$63
Paper Yarn Jewellery
<h3 id="CourseOutline">Course Outline</h3><p>Learn how to recycle paper to transform it into colorful and resistant paper yarn that you can use creatively for eco-friendly unique pieces of art (
Course Outline Experience the joy of creative expression in a supportive group. This workshop will allow you the opportunity to feel calm connected and centred. Art is a tool that can bring what is inside yourself outside yourself to be witnessed symbolically in a drawing in front of you. This helps you observe your experience without being overwhelmed by it. It is not about creating a masterpiece ~ its about expressing what is true for you and is a chance for you to express and...
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$50Limited
inc GST
/
$45
Art Therapy for Wellbeing
<h3 id="CourseOutline">Course Outline</h3><p>Experience the joy of creative expression in a supportive group. This workshop will allow you the opportunity to feel calm connected and centred. Art is a
Course Outline Do you feel you have more potential than you are realising? Are you restless for better outcomes? Have you had the same daydream for too long? This is a hands-on workshop for those who want change in their lives. Most of us notice the years seem to go by more quickly. This one will fly by too. Wouldn’t you rather grab the reins and take control? In this workshop you will take time out from the usual routine and incessant mind chatter. Using proven techniques in an...
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This course has no current classes. Please
the waiting list.
Course Outline Gentle yoga, practised using props and the breath to ease into postures. Classes are tailored to personal injuries and conditions. Some meditation and breathwork included. Please use a mat and towel. Virtual Classroom This course will be delivered using virtual classroom via Zoom in Term 2 due to the current COVID-19 situation. Zoom is easy to use video conferencing software with a simple set up. You will be able to see your trainer and classmates and interact as...
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<h3 id="CourseOutline">Course Outline</h3><p>Gentle yoga, practised using props and the breath to ease into postures. Classes are tailored to personal injuries and conditions. Some meditation and
