Tai Chi
Revitalise yourself with this easy and greatly beneficial exercise class. Tai Chi Chuan uses energy (chi) instead of muscular strength. This practice brings about a new balance of energy in the body, relieving stress.
About the Tutor
Angela Zhu is a third generation traditional medicine practitioner trained in China and a qualified instructor of Tai Chi and Qi Gong. She has practiced in Europe and Australia for over 30 years and has been teaching at Adult Education Colleges, WEA and Community Centres.
This course has no current classes. Please the waiting list.
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Course testimonials:
- I have been attending Tai Chi classes with Angela Zhu for many years and really enjoy her Chinese approach to health and fitness. The classes are relaxing and meditative.
- Angela is an excellent teacher and I will be renewing for next term. I have had great health benefits from the course.