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Tai Chi

Revitalise yourself with this easy and greatly beneficial exercise class. Tai Chi Chuan uses energy (chi) instead of muscular strength. This practice brings about a new balance of energy in the body, relieving stress.

About the Tutor

Angela Zhu is a third generation traditional medicine practitioner trained in China and a qualified instructor of Tai Chi and Qi Gong. She has practiced in Europe and Australia for over 30 years and has been teaching at Adult Education Colleges, WEA and Community Centres.

This course has no current classes. Please the waiting list.

Related Courses

Course testimonials:

  • I have been attending Tai Chi classes with Angela Zhu for many years and really enjoy her Chinese approach to health and fitness. The classes are relaxing and meditative.
  • Angela is a very experienced and nurturing tutor. I will re enrol.
  • Angela is an excellent teacher and I will be renewing for next term. I have had great health benefits from the course.

Contact us

Narrabeen Annex: 1525 Pittwater Road,
North Narrabeen NSW 2101
Office Hours: 8.30am to 4.30pm, Mon to Fri

Brookvale Campus: Level 1, 14 William St, Brookvale NSW 2100
Office Hours: 8.30am to 4.30pm, Mon to Thur

Post: NBCC Reply Paid 1966, Dee Why NSW 2099

Phone: 02 9970 1000

Registered Training Organisation Code 90113