Tai Chi
Revitalise yourself with this easy and greatly beneficial exercise class. Tai Chi Chuan uses energy (chi) instead of muscular strength. This practice brings about a new balance of energy in the body, relieving stress.
About the Tutor
Angela Zhu is a third generation traditional medicine practitioner trained in China and a qualified instructor of Tai Chi and Qi Gong. She has practiced in Europe and Australia for over 30 years and has been teaching at Adult Education Colleges, WEA and Community Centres.
<p>Revitalise yourself with this easy and greatly beneficial exercise class. Tai Chi Chuan uses energy (chi) instead of muscular strength. This practice brings about a new balance of energy in the
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Related Courses
Course testimonials:
- Angela is a very experienced and nurturing tutor. I will re enrol.
- I have been attending Tai Chi classes with Angela Zhu for many years and really enjoy her Chinese approach to health and fitness. The classes are relaxing and meditative.
- I love the way that Angela teaches her students to make our moves become part of our daily lives and I have benefited from them since I started attending her classes.