Drumming Meditation
Course Outline:
Practice mindfulness as you learn heartbeat rhythms on a drum.
A fusion of African & shamanic drumming. Practice mindfulness, or rather mind-emptiness as you learn heartbeat rhythms on a drum.
Guided meditations & drum journeys to let the rhythm engulf you, forget about everything & be present in this beautiful moment. Learn how to connect to this stillness & drum it into your life.
What to Bring:
BYO drum + yoga mat. A djembe or other hand drum is suitable, bring a drum beater if you have too.
Drum hire $10pw, please email tutor in advance if you require a drum (sal@medicinewomandrumming.com.au) -Hire is payable to tutor
About the Tutor
Hi there, I’m Sal & I’ve had the pleasure of teaching & performing African Drumming (Djembe) since 2007. I played the djembe as a hobby for some years and followed an exciting evolution from attending classes (just like this one!) to performing live, teaching and facilitating classes. I’ve taught at various community colleges and schools throughout Sydney, run Women’s sacred drumming circles and am part of a performance troupe which performs at both community & private events. I enjoy teaching African drumming immensely as it is such a unique modality which transcends age, race, sex, religion and preconceived notions of musicality and ability. It brings people from all walks of life together regardless of whether they have ever touched a musical instrument before, to create music - in the moment, to be - in the moment and to enjoy those moments in the spirit of sacred shared community space which is more important right now then we have ever known. “United we conquer, divided we fall.” - Aesop. www.MedicineWomanDrumming.com.au fb/insta MedicineWomanDrumming.
<h2 id="header-course-outline"><em><strong>Course Outline:</strong></em></h2>
<p><em>Practice mindfulness as you learn heartbeat rhythms on a drum.</em></p>
<p> A fusion of African & shamanic
...If there isn't a class to suit you, please the waiting list.