Bach Flower Essences - Northern Beaches Community College

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Bach Flower Essences

Finding it hard to balance your general health, well being and life's ongoing challenges? Feeling out of sorts? Or, do you just want to explore something new? 

Join us to learn about the natural system of 38 flower essences, a simple system that helps restore emotional health and wellbeing to bring you a calm equilibrium, inner peace and harmony. 

You may already know of Rescue Remedy, which is a mix of five Bach Flower Essences, available in main supermarkets, pharmacies and health food stores.

Discovered in the 1920s by Dr Edward Bach, (a Harley Street doctor in London), the Bach Flower Essences can be used by adults and children. Explore the purpose of each of these Flower Essences and find out how they may help you as well as learn how to make your own, just as Dr Bach wished.

Please note the Bach Flower Essences do not replace consultations with medical practitioners or any medication(s). 

No pre-requisites. An open mind and eagerness to learn

Course Outline:

Introduction – welcome to the group and ice-breaker activity.

What does each individual hope to get out of the course?

Discussion of situations that cause emotional imbalance, stress, fear etc.  How do such situations make us feel?  How do we support such times?  (Whole group/pairs).

Dr Edward Bach – overview of his work as a medical doctor and his discovery of the Bach Flower Essences. 

Morning Tea

Grouping of the Bach Flower Essences

Begin to explore the 38 individual flower essences - origin, property of the essence and emotions with which each works.

Brief recap of the morning session.


Continuation - exploring the 38 individual flower essences - origin, property of the essence and emotions with which each works.

Short case studies to discuss possible flower essences that may be used as support to wellbeing.

Afternoon Tea

How to prepare an essence.  Make up one for individual use, ($5 fee payable to tutor).

Summary of the 38 Bach Flower Essences.

Evaluation and feedback - Did each individual achieve what they hoped with the course?  General feedback and evaluation of the day

What to Bring:

A4 notepad, clipboard and pen. 

Additional Cost: Please note that a fee of $5 per person is payable to the tutor on the day of the course for a bottle of Bach Flower Essences made up during the course. Payable as cash or via mobile eftpos.

Water bottle, morning & afternoon tea plus lunch (for all day session), morning tea and drink if half day session.

About the Tutor:

Petrana Barac-Dunn.

Petrana’s professional background includes high school teaching, work in the not-for-profit sector and natural therapies. Natural therapies is the focus of her work today. Petrana has studied the use and benefits of Bach Flower Essences since 2002, completed studies in Sydney at Nature Care College (Bach Flowers Course also a Diploma of Holistic Counselling and Life Care) as well as at the Bach Centre in the UK. She is listed on the Bach Flower International Practitioner Register. Petrana looks forward to sharing her knowledge and passion for Bach Flowers with you.

This course has no current classes. Please the waiting list.