Mind & Soul | Northern Beaches & Mosman College

Mind & Soul

Advanced Adult Ballet

Dad and Son’s Kickboxing

Women’s Stand Strong Self Defence

Women’s Only Kickboxing

Adult Tap Dance – Beginners to Intermediate

Adult Jazz – Beginners to Intermediate

Adult Contemporary Dance – Beginners to Intermediate

Pilates/Yoga Fusion

Effortless Meditation

Yoga for the Over 50s Holiday Workshop

Surviving to Thriving: Creating a Better Way of Being

Group Reformer and Matwork Combination

Ballet for the Over 50s

Adult Riding and Horsemanship – Four Week Course

Yoga for the Over 50s

Yoga for the Over 40s

Tai Chi

Qigong by the Lake – Experience the Art of Mindful Movement

Pilates

Mindful Yoga