Lifestyle

$262

Short Course

Qigong by the Lake - Experience the Art of Mindful Movement

Looking for a way to enhance your health and vitality? Try Qigong – a powerful life-enhancing practice.

$200

Short Course

Pilates Matwork

This is a great all round workout that is perfect for people with no back issues or injuries

$200

Short Course

Mat Pilates is a whole body conditioning workout. Classes focus on improving strength, stability, mobility and flexibility.

$290

Short Course

A safe and comfortable practice that helps to focus attention on the interplay between breath, body and mind.

$262

Short Course

Book Group - Reading for Pleasure

This course encourages reading and the sharing of ideas through discussion, looking at the influence of our personal history and how it relates to our preferences in book selection today.

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