Mat Pilates is a whole body conditioning workout. Classes focus on improving strength, stability, mobility and flexibility.
Hands-on Kombucha-making workshop, participants will learn to make their own kombucha which overs numerous advantages over store-bought options.
A ‘go at your own pace’ course in Hatha Yoga taught by an over 50’s teacher.
This workshop course is for anyone wanting to create a positive change in their current lifestyle (e.g. fitness, relationships, wellness, health, financial, career, lifestyle etc).
Becoming a published author isn't just about writing a good book. A modern author also needs to be their own publicist, a marketer, and a social media manager. They must be able to plan book events and social media campaigns to grow their author profile and their readership.
In this Fondant Cake Decorating Course, you will unlock some of the secrets behind fondant and ganache, and learn how to get a smooth finish on your cake, ready for decorating
Take the best care of your dog by learning basic CPR and first aid to ensure their safety until you can be in contact with a veterinarian if required
Take the best care of your dog by learning basic CPR and first aid to ensure their safety until you can be in contact with a veterinarian if required.
Take the best care of your dog by learning basic CPR and first aid to ensure their safety until you can be in contact with a veterinarian if required.
Explore the art of fondant decorating through this hands-on course, where you'll master techniques to create stunning cakes with intricate designs and flawless finishes.
Learn the art of creating beautifully decorated cupcakes, from basic techniques to advanced designs, perfect for both hobbyists and aspiring bakers.
Experience a dynamic fusion of Pilates techniques, utilizing both reformer apparatus and mat exercises to enhance strength and flexibility.
Rediscover grace, strength, and expression through tailored ballet exercises and movement techniques designed to promote flexibility.
Four Week - Adult Learn to Ride Immersive Course
A ‘go at your own pace’ course in Hatha Yoga taught by an over 50’s teacher.
Gentle yoga, practised using props and the breath to ease into postures.
Revitalise yourself with this easy and greatly beneficial exercise class.
Looking for a way to enhance your health and vitality? Try Qigong – a powerful life-enhancing practice.
This is a great all round workout that is perfect for people with no back issues or injuries
Mat Pilates is a whole body conditioning workout. Classes focus on improving strength, stability, mobility and flexibility.
A safe and comfortable practice that helps to focus attention on the interplay between breath, body and mind.
Northern Beaches Community College Ltd t/a Northern Beaches & Mosman College. Nationally accredited qualifications, work & computer skills, lifestyle RTO ID 90113