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Turning Point Pilates
Mat Pilates is a whole body conditioning workout. Classes focus on improving strength, stability, mobility and flexibility.
Experience a dynamic fusion of Pilates techniques, utilizing both reformer apparatus and mat exercises to enhance strength and flexibility.
Rediscover grace, strength, and expression through tailored ballet exercises and movement techniques designed to promote flexibility.
This is a great all round workout that is perfect for people with no back issues or injuries
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