$332
Short Course
A ‘go at your own pace’ course in Hatha Yoga taught by an over 50’s teacher.
Short Course
A ‘go at your own pace’ course in Hatha Yoga taught by an over 50’s teacher.
Short Course
Gentle yoga, practised using props and the breath to ease into postures.
Short Course
Revitalise yourself with this easy and greatly beneficial exercise class.
Short Course
A safe and comfortable practice that helps to focus attention on the interplay between breath, body and mind.