Looking for a way to enhance your health and vitality? Try Qigong – a powerful life-enhancing practice. This course is ideal for anyone wanting to improve their wellbeing and vitality and open to a more positive, relaxed outlook on life. Qigong is a profound and life changing healing art that supports optimal physical health, intuitive awareness, peace of mind and emotional freedom.
You will learn energy gathering exercises, meditations and self-healing techniques to harmonise and powerfully build your internal energy or ‘Qi’ – benefiting all aspects of your life.
Qigong is a complementary approach to health, wellbeing and longevity that has been an important component of traditional Chinese medicine for thousands of years. The profound health benefits are now validated extensively by western medical research and practices have been introduced into the hospital system here in Australia.
Fiona has been teaching qigong and meditation for 20 years and has found the practice an amazing gift in her recovery from Chronic Fatigue Syndrome. She has experienced first-hand the transformative power of the practice for herself and others.
She is an experienced Wellbeing Facilitator and healer who combines various life enhancing modalities and techniques to assist individuals to alleviate stress, restore balance and to enhance their vitality. She is passionate about sharing life skills and healing techniques she has found invaluable in her own life. Her goal is to support others to live a more authentic, conscious and fulfilling life. Fiona has facilitated a wide variety of wellness programs & live-in retreats for corporate, carer and community groups. She is the co-founder of ‘Wellbeing Retreats’ and founder of ‘Inspired Wellbeing’, which are organizations established to assist others to find inner peace and optimal health & life-balance. With over two decades of studying Energy Science and Consciousness and 20 years experience teaching Qigong & Meditation, Fiona brings her wisdom & expertise to all of her classes & workshops.
You will learn energy gathering exercises, meditations and self-healing techniques to harmonise and powerfully build your internal energy or ‘Qi’ – benefiting all aspects of your life.
This course is delivered once a week for 8 weeks.
Below are our available intakes to the Qigong by the Lake – Experience the Art of Mindful Movement. Select the intake you wish to enrol into and complete the Online Enrolment Form
| Name | Date | Time | Location | Spaces | Cost | |
| Qigong by the Lake - The Art of Mindful Movement - Tue 9.30AM - 10.45AM Trainer: Fiona Mackillop | 6 May - 24 June 2025 | 09:30 am - 10:45 am | Bilarong Reserve | 15 | $262.00 |
If you have any questions related to the Qigong by the Lake – Experience the Art of Mindful Movement please enquire here. Alternatively you can email one of our course-cordinators here
Northern Beaches Community College Ltd t/a Northern Beaches & Mosman College. Nationally accredited qualifications, work & computer skills, lifestyle RTO ID 90113
