Lifestyle

Supporting Parents in Fostering Resilience in their Children

Building Resilience in Adults

Over 50s Balance and Strength

Meditation for Beginners

Christmas Cupcake Decorating Workshop

Advanced Adult Ballet

Dad and Son’s Kickboxing

Women’s Stand Strong Self Defence

Women’s Only Kickboxing

Burnout No More: Break Free and Thrive

Adult Tap Dance – Beginners to Intermediate

Adult Jazz – Beginners to Intermediate

Adult Contemporary Dance – Beginners to Intermediate

Timeless Beauty: Make up Women Over 40s Look and Learn Workshop

Amber Subaki

Amy Hutton

Juliet Lara

Pilates/Yoga Fusion

Kombucha Workshop

Effortless Meditation

Yoga for the Over 50s Holiday Workshop

Surviving to Thriving: Creating a Better Way of Being

Helping your Dog with Separation Anxiety

Tools for the Debut Author – The Road to Publication