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Mind and Soul

Mind & Soul courses available in Sydney’s Northern Beaches and Mosman area. Enrol online today.

Support your overall mental wellbeing and find out how to improve it by using meditation, self discovery and understanding your state of mind. Northern Beaches & Mosman College offer a range of courses for your mind and soul that offer emphasis on meditation, stretching, relaxation, breathing and visualisation. Become more inspired, resilient and motivated to feel more connected and engaged with your life.

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Focus Techniques - Focus, Memory and Attention

Course Outline What is the mind, the two sections , consciousness and the subconsciousness. *Ways of reaching and using both to achieve focus and attention. Self hypnosis, visualisation and sublimation *Using language , positive feedback and time distortion. *Belief systems and prejudiced concepts. Repetitions, associations, pegging and colours. Using emotional traumas for our benefits. *Mind tricks and placebo effect. Please Bring: Notepad & pen How to Enrol You can enrol online... [More]

This course has no current classes. Please the waiting list.

Develop Your Intuition

In this course you will learn: Introduction to Intuition Understanding and feeling your Intuition Learning how to listen and act on your Intuition Practicing how to embrace and use your Intuition About the tutor “ My name is Robyn and I am a natural born Psychic Medium and have been connecting with Spirit since the age of 3 and have over 45+ years experience in the psychic industry along with all things Metaphysical. I am born and bred in Dee Why in the Northern Beaches of Sydney... [More]

This course has no current classes. Please the waiting list.

Introduction to Psychic Development

Course Outline Psychic Development Flower Readings – (Fresh garden flowers required) Understanding and using Pendulums (Pendulums can be purchased from me in class) Psychometry Notes will be supplied About the tutor “My name is Robyn and I am a natural born Psychic Medium and have been connecting with Spirit since the age of 3 and have over 45+ years experience in the psychic industry along with all things Metaphysical. I am born and bred in Dee Why in the Northern Beaches of... [More]

This course has no current classes. Please the waiting list.

Drumming Meditation

For Term 3- 2022 this 1 day course will be advertised for free for Adult learners week. Please visit https://nbmc.nsw.edu.au/course/Drumming_Med_ALW to make your booking Course Outline: Experience meditation, mindfulness, and the flow state to the heartbeat rhythms of the drum. A fusion of African and shamanic drumming. Learn to play basic rhythms on African drums (djembes) and experience shamanic drum journeys with shamanic (frame) drums. Practice mindfulness, or rather... [More]

This course has no current classes. Please the waiting list.

Zentangle - Introduction

Course Outline The Zentangle Method™ is an easy-to-learn, fun and relaxing way to create beautiful images by drawing structured patterns. It increases focus and creativity, provides artistic satisfaction along with an increased sense of personal well-being. The Zentangle Method™ is enjoyed all over the world, across a wide range of skills, interests and ages. This two-hour workshop is a basic introduction to Zentangle ™. Class will provide a background history, introduce the basic... [More]

This course has no current classes. Please the waiting list.

Yoga Relaxation and Meditation

information pending [More]

This course has no current classes. Please the waiting list.

Contact us

Narrabeen Annex: 1525 Pittwater Road,
North Narrabeen NSW 2101
Office Hours: 9.00am to 5.00pm, Mon to Fri

Brookvale Campus: Level 1, 14 William St, Brookvale NSW 2100
Office Hours: 9.00am to 4.00pm, Tues and Thur

Post: NBCC Reply Paid 1966, Dee Why NSW 2099

Phone: 02 9970 1000

Registered Training Organisation Code 90113