Health and Fitness - Northern Beaches Community College
Results for »
Health and Fitness

Health & Fitness courses available in Sydney’s Northern Beaches and Mosman area. Enrol online today.

Keeping fit and healthy is a must but it’s also hard to know what to do and where to start to do so. Northern Beaches & Mosman College offers a wide range of health and fitness courses. Whether it be boxing, hula hooping, intensive interval workouts, yoga or self defence you can enrol in a course and kick start your healthy lifestyle but also have fun while doing so!

Thanks for adding:

Proceed to Checkout

Continue browsing

X

Qigong By The Lake - Experience The Art of Mindful Movement

Course Outline: Looking for a way to enhance your health and vitality? Try Qigong – a powerful life-enhancing practice. This course is ideal for anyone wanting to improve their wellbeing and vitality and open to a more positive, relaxed outlook on life. Qigong is a profound and life changing healing art that supports optimal physical health, intuitive awareness, peace of mind and emotional freedom. You will learn energy gathering exercises, meditations and self-healing techniques... [More]
$191 Limited inc GST / $171.90
Qigong By The Lake - Experience The Art of Mindful Movement

<h2 id="header-course-outline"><strong>Course Outline:</strong></h2>

<p>Looking for a way to enhance your health and vitality? Try Qigong – a powerful life-enhancing practice. This course is ideal for

...

If there isn't a class to suit you, please the waiting list.

Introduction to Qigong Workshop

Course Outline Harness your energy for health and vitality With Fiona Mackillop "Join me to discover the healing power of Qigong and how it can benefit all aspects of your life. Qigong combines simple yet powerful energy gathering exercises, meditations and self-healing techniques to harmonize and build your internal energy, ‘Qi’." In this workshop: * Discover intuitive ways to skillfully manage your energy. * Learn ‘Qi’ gathering exercises and meditations to enhance physical,... [More]
$63 Limited inc GST / $56.70
Introduction to Qigong Workshop

<h2 id="header-course-outline"><strong>Course Outline</strong></h2>

<p><em>Harness your energy for health and vitality</em></p>

<p>With Fiona Mackillop</p>

<p>"Join me to discover the healing power of

...

If there isn't a class to suit you, please the waiting list.

Adult Learn to Horse Ride – Immersive Course in Terrey Hills

Course Outline: Four Week - Adult Learn to Ride Immersive Course This beginner horse riding course is run over 4 weeks during school terms throughout the year. The sessions are 2 hours each week, with a mix of horsemanship and learning to ride. You will learn a number of essential horse riding skills including: How to correctly saddle and tack up a horse How to mount and dismount from your horse How to obtain the correct position in your saddle to ride safely The correct posture... [More]
$660 Limited inc GST / $594
Adult Learn to Horse Ride – Immersive Course in Terrey Hills

<h2 id="header-course-outline"><strong>Course Outline:</strong></h2>

<p>Four Week - Adult Learn to Ride Immersive Course</p>

<p>This beginner horse riding course is run over 4 weeks during school

...
$660 Limited inc GST / $594
Adult Learn to Horse Ride – Immersive Course in Terrey Hills

<h2 id="header-course-outline"><strong>Course Outline:</strong></h2>

<p>Four Week - Adult Learn to Ride Immersive Course</p>

<p>This beginner horse riding course is run over 4 weeks during school

...
$660 Limited inc GST / $594
Adult Learn to Horse Ride – Immersive Course in Terrey Hills

<h2 id="header-course-outline"><strong>Course Outline:</strong></h2>

<p>Four Week - Adult Learn to Ride Immersive Course</p>

<p>This beginner horse riding course is run over 4 weeks during school

...

If there isn't a class to suit you, please the waiting list.

Mindful Yoga

Course Outline A safe and comfortable practice that helps to focus attention on the interplay between breath, body and mind. Through stretching, breath awareness and relaxation we will shine a light on our inner world. Please bring a mat and towel. About the Tutor Kathy graduated with a Diploma of Teacher Training from Qi Yoga at Manly in 2008, after practicing yoga for 10 years. Kathy teaches Hatha Yoga, which focuses on gentle sequences linked to the breath. The many benefits of... [More]
$262 Limited inc GST / $235.80
Mindful Yoga

<h3 id="CourseOutline">Course Outline</h3><p>A safe and comfortable practice that helps to focus attention on the interplay between breath, body and mind. Through stretching, breath awareness and

...

If there isn't a class to suit you, please the waiting list.

Chillax

Course Outline The ultimate way to stress less With Fiona Mackillop  Feeling stressed? This ‘Chillax Morning’ is designed for you. Needing a pick-me up or just to unwind and reset each week. Learn a variety of ways to support yourself to relax and eleviate stress. A delicious combination of mindful movement, meditation and life enhancing techniques to support and nourish your body, mind & soul. Enjoy the calming ambiance of exercising in nature by the picturesque Narrabeen lagoon.... [More]

This course has no current classes. Please the waiting list.

Pilates - Daytime Holiday Workshop

[More]

This course has no current classes. Please the waiting list.

Eco Walk

Course Outline Alan Toner, founder of EcoWalks Tours delivers quality education that aims to improve your knowledge of Sydney’s bushland. Bush School provides workshops on Aboriginal culture, native plant species, bush walking and navigation, planning and risk assessment, equipment and field craft skills, bird identification as well as bush conservation skills. So, whether you are a beginner or just need a refresher before embarking on a hiking adventure, you’ll improve your... [More]

This course has no current classes. Please the waiting list.

Yoga Relaxation and Meditation

information pending [More]

This course has no current classes. Please the waiting list.

Contact us

Narrabeen Annex: 1525 Pittwater Road,
North Narrabeen NSW 2101
Office Hours: 9.00am to 5.00pm, Mon to Fri

Brookvale Campus: Level 1, 14 William St, Brookvale NSW 2100
Office Hours: 9.00am to 4.00pm, Tues and Thur

Post: NBCC Reply Paid 1966, Dee Why NSW 2099

Phone: 02 9970 1000

Registered Training Organisation Code 90113