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Health & Fitness

Health & Fitness courses available in Sydney’s Northern Beaches and Mosman area. Enrol online today.

Keeping fit and healthy is a must but it’s also hard to know what to do and where to start to do so. Northern Beaches & Mosman College offers a wide range of health and fitness courses. Whether it be boxing, hula hooping, intensive interval workouts, yoga or self defence you can enrol in a course and kick start your healthy lifestyle but also have fun while doing so!

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Eco Walk

Course Outline Alan Toner, founder of EcoWalks Tours delivers quality education that aims to improve your knowledge of Sydney’s bushland. Bush School provides workshops on Aboriginal culture, native plant species, bush walking and navigation, planning and risk assessment, equipment and field craft skills, bird identification as well as bush conservation skills. So, whether you are a beginner or just need a refresher before embarking on a hiking adventure, you’ll improve your... [More]
$145 Limited inc GST / $130.50
Eco Walk

<h2>Course Outline</h2>

<p>Alan Toner, founder of EcoWalks Tours delivers quality education that aims to improve your knowledge of Sydney’s bushland. Bush School provides workshops on Aboriginal

...
Please note first class is theory at Mosman Campus - Gurrigal Street. Second lesson is at Chowder ## Bay

If there isn't a class to suit you, please the waiting list.

Yoga for the Over 40s Holiday workshop

Course Outline A short gentle yoga class , practised using props and the breath to ease into postures. Classes are tailored to personal injuries and conditions. Some meditation and breathwork included. Please bring a mat and towel. About the Tutor Bernadette O’Donnell Bernie has been practicing yoga for over 15 years and gained a Diploma in Yoga Teaching at the Yoga Institute of Australia in Cammeray. Her training encompassed all facets of Yoga according to the traditional Yoga... [More]

This course has no current classes. Please the waiting list.

Related Courses

Yoga Relaxation and Meditation

information pending [More]

This course has no current classes. Please the waiting list.

Contact us

Narrabeen Annex: 1525 Pittwater Road,
North Narrabeen NSW 2101
Office Hours: 8.30am to 4.30pm, Mon to Fri

Brookvale Campus: Level 1, 14 William St, Brookvale NSW 2100
Office Hours: 8.30am to 4.30pm, Mon to Thur

Post: NBCC Reply Paid 1966, Dee Why NSW 2099

Phone: 02 9970 1000

Registered Training Organisation Code 90113