Body - Northern Beaches Community College
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Body

Health & Body courses available in Sydney’s Northern Beaches and Mosman area. Enrol online today.

Taking care of your health and fitness is important! Embrace new experiences and learn something new by enrolling in a wide range of courses offered by Northern Beaches & Mosman College. If you’re after a hardcore workout try the Metafit course, if you’re after ease and comfort in daily life and conscious constructive kindness to yourself come and learn the Alexander Technique or support your overall mental & physical wellbeing with a light hearted approach to establishing deep relaxation and vitality with the Meditation and Gentle Yoga course. If you want to feel better and live better then these are the courses for you.

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Bach Flower Essences

Finding it hard to balance your general health, well being and life's ongoing challenges? Feeling out of sorts? Or, do you just want to explore something new?  Join us to learn about the natural system of 38 flower essences, a simple system that helps restore emotional health and wellbeing to bring you a calm equilibrium, inner peace and harmony.  You may already know of Rescue Remedy, which is a mix of five Bach Flower Essences, available in main supermarkets, pharmacies and... [More]

This course has no current classes. Please the waiting list.

Hula Hooping Intermediate

Course Outline: These hula hoop classes in Sydney are both fun and challenging with the goal of developing further upon beginner level tricks, learning transitions and working towards learning a group hoop dance sequence together!  Hooping is a super fun way to stay fit while developing coordination, stamina, balance, and rhythm. Once the initiate moves into a space of relaxation and comfort with learning new skills, and encountering feelings of excitement and joy... [More]

This course has no current classes. Please the waiting list.

Contact us

Narrabeen Annex: 1525 Pittwater Road,
North Narrabeen NSW 2101
Office Hours: 9.00am to 5.00pm, Mon to Fri

Brookvale Campus: Level 1, 14 William St, Brookvale NSW 2100
Office Hours: 9.00am to 4.00pm, Tues and Thur

Post: NBCC Reply Paid 1966, Dee Why NSW 2099

Phone: 02 9970 1000

Registered Training Organisation Code 90113