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The Art and Science of Controlling Your Time

Course Outline

Are you the one who is always running late?
Are you often apologising: “…the kids”, "…the traffic"
Is this causing you grief and frustrating those around you?
With a series of activities and discussion points we will explore the magic and science of being on time and help you take control of the hours in your day.

We will cover:
*the surprising value of one minute
*how to make progress on the big things while still having time for the small stuff
*the concept of spare time and our calendars
*face up to procrastination
*inhabiting our worst lateness
*identify a fix
*tie it down before you wrap up
*rewrite our paradigm

Here’s what others have said:
"I finished feeling excited and motivated to be a better me"
"…provided a shift in perspective on how much time we really do have in a day"
"An awesome reflection, an opportunity to stop, take a step back and re-group with myself and my priorities"
"I think everyone can benefit from this workshop – whether you are an ‘early’ person or a ‘late’ person"

About the Tutor

Jenny Slavec is a Life Coach based in the Northern Beaches of Sydney. She works individually with clients and conducts workshops all aimed at helping people find more enjoyment and satisfaction in their lives. Her workshops provide opportunity for experiential learning and personal insight in an informal format that combines effective content with an element of play. Her qualifications include

*Certificate IV in Training and Assessment
*Certified Executive Coach (Coaching Australia)
*Member of the International Coaching Federation

This course has no current classes. Please the waiting list.

Contact us

Narrabeen Annex: 1525 Pittwater Road,
North Narrabeen NSW 2101
Office Hours: 8.30am to 4.30pm, Mon to Fri

Brookvale Campus: Level 1, 14 William St, Brookvale NSW 2100
Office Hours: 8.30am to 4.30pm, Mon to Thur

Post: NBCC Reply Paid 1966, Dee Why NSW 2099

Phone: 02 9970 1000

Registered Training Organisation Code 90113